



Welcome to SerenaFit!
A place to take fitness anywhere. Join us in the LIVE studio to rock your morning workout routine or read one of our amazing blog features highlighting ways to stay fit + functional. We're always creating something new for you to make it easier to workout, fun to eat well and exciting to improve daily habits.
You have the power to make a change today; let me and my team show you! Check out classes offered in the virtual studio this week.
ON THE BLOG
Making the switch from working out at a local gym to an at-home gym is easier than you may think. Not only is it cost effective, it's a way to get a little creative. It's all about feeling inspired and motivated to adopt healthy habits!
I had the chance to connect with Idea Mensch, a website that features startups! I loved their questions. They're super fun and kick up dust that ends up offering great advice for readers.
Over the years I've logged a lot of training hours. I have many trainer tips and tricks up my sleeve that has allowed me to become successful, but these have proven to be the MOST helpful!
Creating fresh spaces inside your home doesn't have to be pricey. We live and sometimes, work-at-home. It should feel light, charming + zen. Use my practical tips on how to create a fresh home, just in time for Spring!
I hear this phrase used a lot, but what does it really mean? Read on to learn about new ways to approach the idea of establishing a healthy routine. It's a goodie :)
You donโt have to be holding a glass of champagne to party! Maybe you want to save your calories for a special treat or maybe you want to be sure you feel refreshed the next morning. Just because you arenโt drinking alcohol doesnโt mean you canโt enjoy a fun time with friends.