Susan shares her amazing experience working with my programs + making healthy habits a part of her everyday life. I'm so proud of her hard work. Major positive vibes!!
Check out your new go - to pre workout guys. I love whipping these up to have for the entire week. Tip! Keep them in the fridge to make them taste even better!
Read up on three reasons HIIT is an essential part of the SerenaFit regiment. I love using this style of programming. There are so many ways to make fitness happen for you; let's start today!
Check out my 5 ingredient bean dip that not only tastes awesome but helps to supply you with fiber + quality carbs to keep you on your game!