Matcha has come up in so many conversations as of recent. I love it because It has a lot of health benefits:
- Is packed with antioxidants including the powerful EGCg
- Boosts metabolism and burns calories
- Detoxifies effectively and naturally
- Calms the mind and relaxes the body
- Is rich in fiber, chlorophyll and vitamins
- Enhances mood and aids in concentration
Also, it's the equivalent of drinking 10 regular cups of green tea which is a major metabolism booster and fat buster. Yay for that!