The SerenaFit 5

1. WHAT'S ON MY CALENDAR

Come workout! From August - November I'm coaching Sunset Circuits in the park! This class featurestotal body strength work, core, and cardio conditioning. You'll burn MAX calories in a 45min set. #noexcuses
Classes are every Thursday at 7pm!
Register hereEach class is $10. BYO mat. 

2. MY MORNING ESSENTIALS

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My mornings include Square Organics and warmed, unsweetened vanilla with turmeric and cinnamon. It's a quick way to get a little protein, antioxidants and anti-inflammatories before the day kicks off. I'm all about that morning drive. 

Don't forget! SerenaFit All Access Members get a special discount on Square Organics protein bars!

3. WHAT I'M FEATURED IN: GOOD DAY PHILADELPHIA

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Did you catch me on Good Day Philly?! The other week, we shot LIVE from my roof deck on what the All Access Subscription is + what I'm all about.

Enter code FOX29 at check out to get 50% off your first month. I extended it for ya!

Watch the segment here.

 

 

 

4. WHAT I BELIEVE IN

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Giving back is something that even in the smallest bouts, can have a large impact. 

Whenever I host a community event here in Philly, I pair up with a charity toraise awareness and see the larger picture. If you show kindness and remind yourself of all the wonderful things you have in your life, our environment will start to reflect thosepositive vibes. It'll become a better place. <3

5. WHERE I'M EATING IN PHILLY

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I tried Perla for the first time this month! With fresh veggies, protein and carbs, this modern Filipino inspired restaurant has become one of my favorites. You eat with your hands - how cool is that. I may start doing it more. It totally helped with portion control :) Ha!

More perks? Perla is a BYOB and they incorporate local seasonal ingredients. YUM!