Figuring out what to eat, if anything, at fast food places can be hard! Sometimes you are in a pinch and need to grab fuel. Read my picks from the forever famous, DD. Spoiler: Frosted treats didn't make the list!
When the weather changes and mornings get dark + cold, motivation can dip. It takes extra determination + strategy to stay on top of your game. Read up on a few ways you can stay focused and accomplished through the Winter!
Recently, I felt like I needed something in my daily life to shift so I could feel relaxed, organized, less bloated, happy and motivated on a daily basis. So I looked at my lifestyle habits a bit closer.