My SerenaFit programs are super custom and can really be made part of any schedule, no matter how hectic yours may be. We all want to look and feel our best - In order to do that we have to take charge of what we're allowing and not allowing in our lives. It's up to you to make things happen.
To start crafting a body you love, we have to want to make a change to really reap the benefits of a long term training program. I put a lot of thought into my sessions because I want to see you, the busy working woman, succeed on every level. Let 's work together on getting fit through fun workouts & proper nutrition.
Cheers to future success - I can't wait to get started!
+ Monthly assessments including body fat & measurements
+ Weekly food journal review for custom nutritional coaching
+ 30 day goal setting to ensure success and consistency in your personal results
+ General meal plan provided to follow outside of session
+ Custom training using a variety of equipment including free weights, mats & boxing (optional)!
+ Text and email support for out of session guidance
+ Access to the private SerenaFit Coaching group on Facebook
+ My personal dedication to your experiences training within the SerenaFit community
+ Each session addresses individuals goals, fitness level and physical capabilities.
*All sessions are on a case by case basis; training outside, in studio or at home.
Learn more about your options to train with me, in person, below. Get excited about the community you're about to join - we're in it together.
Session guidelines + fine print
All sessions, class passes and services expire within 60 days of purchase, unless otherwise noted.
All sessions will be scheduled out 30 days ahead, on a monthly basis. Invoices will be sent based off the 30 day session count.
Any session, INCLUDING classes (both online and in person) that are cancelled within 12 hours of the start time, will result in a forfeit. If I need to cancel, I will be reschedule your session. Any cancellations outside of the 12 hour timeframe, will be rescheduled, based off of availability.
If you cancel, you must reschedule the session during the time of cancellation. “I can’t make our Thursday session anymore. But I can train on Friday, Monday or Wednesday instead.”
All services will be paid for online using Square, Stripe Venmo or personal check. No cash payments will be accepted at this time.
Each client can bring a friend or spouse to session one time, for free. After that, normal rates apply.
Outdoor classes will always be on, subject to weather. Please verify and or refer to the Facebook groups for up to the hour updates on these classes.
Online classes will be on despite the head count. Ideally we have at least 3 people per class, otherwise be ready to work. If you sign up, plan for it being a GO!
I will be offering automatic billing / monthly training subscriptions this Winter/Spring 2017 to allow for a seamless payment experience + scheduling.
If you refer a friend to SerenaFit who purchases a full priced 1-1 training package, I will discount your next 1-1 training package by 10%.
If you refer a friend to a SerenaFit class who purchases a full price class package, I will give you one class for free, to be used within 10 days.
Please use the Google Client Profile doc every week! Those are being implemented now and will hold all of your training information and any updates I have for you. If I don’t see you checking in weekly, then I will circle back with you on your commitment to the off day workouts / program.
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