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Tabata Toner with Serena

Get set to work through timed stations that focus on strength endurance. The Tabata timer has you working hard for 30 seconds, resting for 10 and repeating for 8 rounds. Yowza!

Take me up on the challenge and sign up for Saturday Tabata Toner. You won't regret it. 

Purchase your subscription here and register for the class here!

Earlier Event: June 9
Morning Movement with Tracy