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Morning Movement with Tracy

Get your body moving and your muscles warm, first thing, with Tracy!

Using bodyweight and 3-5lb weights, get ready to tone and sculpt your entire body through cardio + strength stations.

This workout is the best way to get your day going, feeling balance and fresh!

Purchase your subscription here and register for the class here!

Earlier Event: June 15
Cardio Boxing with Serena
Later Event: June 17
Tabata Toner with Serena