1-1 Training (in person)

45 Min graphic.png
45 Min graphic.png

1-1 Training (in person)

from 275.00

This package yields four - 45 minute in personal workouts with me each month. Ideally for the client looking to train 1x-3x a week. 

*All sessions are on a case by case basis; training outside or at home.

*Monthly assessments including body fat & measurements

*Weekly food journal review for custom nutritional coaching

*30 day goal setting to ensure success and consistency in your personal results

*General meal plan provided to follow outside of session

*Custom training using a variety of equipment including free weights, mats & boxing upon request. 

*Text and email support for out of session guidance

*My personal dedication to your experiences training within the SerenaFit community

*Each session addresses individuals goals, fitness level and physical capabilities. 

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