1-1 Training 45 MIN

45 Min graphic.png
45 Min graphic.png

1-1 Training 45 MIN

from 60.00

SKYPE Training/FaceTime training is one of the most innovative, cost effective and efficient ways to get in your weekly workout. 

Work with me, Serena, your trainer, each week to get in a 45 minute full length workout to not only feel your best, but to look your best. 

We will review nutrition, chat about challenges you're running into and can review off day workouts and meal plans too. I supply a worksheet! 

All you need is a solid internet or cell phone connection and we are on our way. Work out in your living room, your hotel gym, your back yard, the park; anywhere you can FaceTime is a place we can workout. Cool right? I'm excited to meet you and work with you, no matter your  location. 

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