Boxing for Cardio Thursdays @6:30am

cardio boxing
cardio boxing

Boxing for Cardio Thursdays @6:30am

from 12.00

Boxing for cardio is an excellent want to spice things up, mid week! You'll need 3-5lb weights and a safe open space. We will run through upper body boxing combos and pair it with total body strength work like squats, planks, and plyometrics. This is a 30-minute class that'll leave you feeling like a champ - sign up today to get ahead of the game!

After you've purchased your class(es), please use this link to schedule your first workout! http://calendly.com/serenafit

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