Making the switch from working out at a local gym to an at-home gym is easier than you may think. Not only is it cost effective, it's a way to get a little creative. It's all about feeling inspired and motivated to adopt healthy habits!
Creating fresh spaces inside your home doesn't have to be pricey. We live and sometimes, work-at-home. It should feel light, charming + zen. Use my practical tips on how to create a fresh home, just in time for Spring!
We tend to spend more time indoors during the colder months so naturally, we become a bit more sedentary. Netflix can takeover, extra snacks can creep in and heavier, denser meals tend to show up on the dinner table without you even realizing!