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MovementX Wellness Demo

We are SO excited and grateful for the opportunity to team up with MovementX out of Washington, DC for a second time this year! Their last workshop was so helpful, I had to get them back on the calendar.

The physical therapists at MovementX believe in the transformative power of movement. Movement helps us think clearer, feel better, and do the things that we love. Whether that means carrying your grandchild without pain or hiking Mount Kilimanjaro - they want to help you achieve maximum flexibility + mobility.

MovementX is founded and operated by clinicians and professionals dedicated to improving quality of life for patients and providers alike. All that they do is possible because of their amazing patients and providers, so they thank us for allowing them and MovementX to be part of your healthcare journey.

In this live demo expect to:

  • Do a series of tests to let you feel what it’s like to do big movements throughout day 

  • Have therapists point out a few things worth working on before/after a workout

  • Be taken through a series of movements and stretches to improve basic daily movement 

  • Stretch on your end, as part of the interactive part of this webinar

  • Be given tips/tricks as to when to use these stretches and when to utilize to reduce chance injury.

  • Recieve follow up stretches post webinar

  • Have the chance to ask questions about your personal mobility/injuries

This is a free experience so be sure to invite a friend! We have 15 spots available and will be first come first served. See you in The Studio on the 3rd.

*You do not need to enter credit card info!
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Earlier Event: April 13
Total Body with Coach Tracy