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Virtual Training Studio

Adam, Philadelphia

Serena ScanzilloNovember 26, 2018Comment

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Jess W., South Carolina

Serena ScanzilloNovember 26, 2018

💎 Leave negativity behind 💎 Create your own space for satisfaction today by engaging in healthy activity. Maybe that’s mini meal prep, 10 minute meditation, you signing up for a workout class, or hitting the floor for abs and stretching. Make today yours, accordingly to how YOU feel. #serenafitvts #serenafit #athletaphilly #athletaambassador #love #universalpower #philadelphia #mindfullness #mentalhealth #meditation #freedom #released #positivevibes #positivethoughts #positiveaffirmations #morningmotivation #morningroutine #workoutmotivation #bodypositive #workoutroutine #digitalhealth #overcomeobstacles #createthelove #createandcultivate #changeisgood

☀️Saturday☀️ Who workouts on the weekend? I always try to workout at least once during the weekend. Sometimes that’s with one of my clients online, other times that’s with a pop-up in The Virtual Studio and on occasion I’ll slide into a local yoga class or spin. I feel like I have more time on my side ya know? Whatever I do, I’m always pumped to have done it. I feel stronger and tighter on my routine. Workout with us next week! Start your free trial at www.serenafit.com! See you in class 👩🏼‍🎤👍🏼 #serenafit #serenafitvts #workoutroutine #workoutoftheday #workoutmotivation #workouts #weekendvibes #weekendmood #fitnessfun #fitnesslife #fitnessmotivation #strengthtraining #cardioworkouts #digitalhealth #zoom #videoconference #travelling #travelgram #nogymworkouts

🌼 Summer Solstice 🌼 Thanks @ashleybwellness for that amazing morning flow! Yoga has always been a challenge for me which means I don’t always do it. When I do, my day literally changes. My body feels longer, stress free, bloat free and alive. Why is it so hard to do the things we know are so good for us?! Thanks #athletaphilly for supplying the community with nothing but greatness 🙏🏼 #serenafitvts #serenafit #athletaambassador #functionaltraining #yogaposes #yogainspiration #yoga #morningmotivation #morningroutine #fitnessjourney #stressrelief #stressmanagement #stressfree #flow #loveyourself #lovelife #summerjam #summertime #summerday #philadelphia #phillysupportphilly #fitnessfun

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